Team Sports Training
Sports Training
Our Sports Training Classes are a great way to add variation to training sessions. At times sports training can become repetitive with the same environment, voices and faces for a whole season.
So why not come on down to the Parafield Gardens Swimming Centre and try a great motivational, high energy workout with one of our specialised presenters.
With workouts individually designed to your particular sport and fitness levels, there's no time to waste.
Team interaction and competitive work incorporated with lots of challenging aerobic components makes for a fantastic group training session. And don't forget the great music.
Book in now and get your team pumping.
Sports Laps
"Sports Laps" is our new way of pumping up the energy of lap swimming.
This is not just swimming up and down the pool. You get a qualified personal trainer to motivate and push you to the limit, with great music to keep you going.
We incorporate swimming, running and equipment usage to give you a total body conditioning workout.
Suitable for small or large groups. Get your team booked in now and check it out.