Services

Parafield Gardens Swim School

At Parafield Gardens Swim School we pride ourselves on providing our members with excellent service and services. Members can choose from a variety of additional services such as massage, lockers, and personal trainers.

Massage Therapy

Regular massage therapy is both relaxing and good for your health. Massage helps boost circulation, increases flexibility, decreases stress and can help improve your posture. Integrating massage therapy into your workout program will help you achieve better results. Services are $35 for 30-minutes or $60 for an hour.

Personal Training

Parafield Gardens Swim School’s team of personal trainers is available to help members optimize their workouts by helping them create personalized workout programs. Appointments with our trainers are in hourly increments. The fee and length of the sessions is dependant on the individual needs of the member.

Weight Training:

We offer a wide variety of high quality weights and exercise systems, including both free weights and weight machines. Our weight room also includes several abdominal weight machines and benches.

Cardio Training:

Parafield Gardens Swim School’s cardio training facilities are second to none. Bikes, steppers, treadmills and elliptical trainers - we have a machine to fit all your cardio needs. With over 50 machines to choose from, we guarantee that you will never have to wait.

Aerobic Classes:

Aerobics, stepping, kickboxing, Tae-Bo, and spinning are only some of the aerobic classes offered at Parafield Gardens Swim School. All of our aerobic instructors are highly qualified and have created unique aerobics classes available solely for our members.