Weight Training:
We offer a wide variety of high quality weights and exercise systems, including both free weights and weight machines. Our weight room also includes several abdominal weight machines and benches. |  | Cardio Training:
Parafield Gardens Swim School’s cardio training facilities are second to none. Bikes, steppers, treadmills and elliptical trainers - we have a machine to fit all your cardio needs. With over 50 machines to choose from, we guarantee that you will never have to wait. |  | Aerobic Classes:
Aerobics, stepping, kickboxing, Tae-Bo, and spinning are only some of the aerobic classes offered at Parafield Gardens Swim School. All of our aerobic instructors are highly qualified and have created unique aerobics classes available solely for our members. |  |
