Aqua Aerobics
Class Descriptions
Exercise in our beautiful indoor heated pool. Water provides controlled, no impact resistance for intense muscle & cardio conditoning.
Fun friendly atmosphere, basic easy to follow moves incorporating cardio-vascular conditioning, fat burning and total body toning.
Suitable for beginners and advanced participants.
- All classes 45 minute duration -
Class Sessions
All times subject to change
|
Monday |
9.30am & 8pm |
|
Tuesday |
11.15am & 7.30pm |
|
Wednesday |
11.15am & 7.00pm |
|
Thursday |
11.15am & 7.30pm |
|
Friday |
11.15am |
|
Saturday |
12.15pm |
Senior Session: Low Impact
| Monday | 2.00pm |
|
Thursday |
1.00pm |
Costs
|
Adults |
$10.00 or $90.00 for 10 Sessions |
|
Seniors/Students |
$9.00 or $80.00 for 10 Sessions |
|
Senior Session |
$7.50 |
|
1 Month membership |
$80.00 |
|
1 month Aqua & Lap Swimming |
$95.00 |
Aqua Aerobics Brochure (PDF) | PDF Files require Adobe Acrobat 6.0 